The Benefits of Hemp Seeds for Holiday Baking and Cooking
The holiday season is a time for gathering with loved ones, sharing delicious meals, and creating cherished memories. This year, why not add a nutritious twist to your holiday cooking and baking by incorporating hemp seeds, hemp oil, or hemp protein? These versatile ingredients not only enhance the flavor of your dishes but also provide numerous health benefits that can help you feel your best throughout the festivities.
Why Hemp Seeds?
Hemp seeds are tiny powerhouses of nutrition. They are rich in protein, healthy fats, and essential vitamins and minerals, making them an excellent addition to your holiday recipes. Here are some ways to incorporate hemp seeds into your cooking and baking this season:
Sprinkle on Holiday Salads: Add a handful of hemp seeds to your festive salads for a crunchy texture and a nutty flavor. They pair well with winter greens, roasted vegetables, and a variety of dressings.
Mix into Baked Goods: Hemp seeds can be added to your favorite cookie, muffin, or bread recipes for an extra nutritional boost. They work well in both sweet and savory baked goods.
Top Your Dishes: Use hemp seeds as a garnish on soups, casseroles, or roasted vegetables to add a nutty crunch and visual appeal.
Recipe: Hemp Seed Chocolate Chip Cookies
Here’s a simple and delicious recipe for hemp seed chocolate chip cookies that will impress your family and friends this holiday season!
Ingredients:
- 1 cup almond flour
- 1/2 cup rolled oats
- 1/4 cup hemp seeds
- 1/4 cup coconut sugar (or brown sugar)
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions:
Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Mix Dry Ingredients: In a large bowl, combine the almond flour, rolled oats, hemp seeds, coconut sugar, baking soda, and salt.
Add Wet Ingredients: In another bowl, mix the melted coconut oil, maple syrup, and vanilla extract until well combined.
Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until everything is well combined. Gently fold in the chocolate chips.
Shape Cookies: Scoop tablespoon-sized amounts of dough onto the prepared baking sheet, leaving space between each cookie to allow for spreading.
Bake: Bake for 10-12 minutes, or until the edges are golden. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Enjoy: Serve these cookies warm and enjoy the delicious combination of chocolate and hemp!
By incorporating hemp seeds into your holiday baking and cooking, you’ll not only elevate your dishes but also provide a nutritious twist that everyone can enjoy. So this holiday season, embrace the goodness of hemp and create delightful memories around the table.
Ready to start cooking with hemp? Visit our online shop for high-quality hemp seeds and other hemp products to make your holiday meals extra special!